2010 – 2011 Training Schedule

Kenora Swimming Sharks ~ Training Schedule for KSS

Fall Sessions Dates ~ Competitive and Masters

Fall Session ~ Tuesday September 7/10 to Saturday December 18/10 [15 Weeks]

Winter Session ~ Monday January 3/11 to Saturday April 2/11 [12 Weeks]

Spring Session ~ Monday April 4/11 to Saturday June 25/11 [12 Weeks]

Summer Session ~ Monday June 27/11 to Friday July 22/11 [4 Weeks]

Junior Sharks Fall Session begins on September 13th ~ Session lengths for Juniors may vary from Competitive and Masters

Training Group
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 
CG1
 
 
4:00 – 6:00 PM
6:30 – 7:30 AM Dryland
4:00 – 6:00 PM
6:00 – 7:30 AM
 
4:00 – 5:30 PM
6:30 – 7:30 AM Dryland
4:00 – 6:00 PM
 
 
4:00 – 6:00 PM
8:00 – 10:00 AM
 
CG2
 
4:00 – 5:30 PM
 
4:00 – 5:00 PM
5:00 – 5:30 PM Dryland
 
4:00 – 5:30 PM
 
4:00 – 5:00 P
5:00 – 5:30 PM Dryland
 
4:00 – 5:30 PM
8:30 – 9:00 AM Dryland
9:00 – 10:00 AM
 
 
CG3
 
5:15 – 5:30 PM
Dryland
5:30 – 6:30 PM
CG3 X **
4:00 – 5:00 PM
5:00 – 5:30 PM
Dryland
 
5:15 – 5:30 PM
Dryland
5:30 – 6:30 PM
CG3 Y **
4:00 – 5:00 PM
5:00 – 5:30 PM
Dryland
 
4:00 – 5:30 PM
8:30 – 9:00 AM
Dryland
9:00 – 10:00 AM
 
CG4
 
Schedule To Be Announced When Needed
Juniors Groups and time slots will be determined by the number of registered swimmers as of September 11, 2010
JRS~1 [1 hr]
5:30 – 6:30 PM
 
5:30 – 6:30 PM
 
 
 
JRS~2 [1 hr]
5:30 – 6:30 PM
 
5:30 – 6:30 PM
 
 
 
JRS~3 [1 hr]
 
 
5:30 – 6:30 PM
 
5:30 – 6:30 PM
 
JRS~4 [1 hr]
 
 
5:30 – 6:30 PM
 
5:30 – 6:30 PM
 
JRS~5 [1/2 hr]
 
4:00 – 4:30 PM[Not Offered in the Fall Session]
 
4:00 – 4:30 PM[Not Offered in the Fall Session]
 
 
JRS~6 [1/2 hr]
5:30 – 6:00 PM
 
5:30 – 6:00 PM
 
 
 
JRS~7 [1/2 hr]
6:00 – 6:30 PM
 
6:00 – 6:30 PM
 
 
 
JRS~8 [1/2 hr]
 
 
5:30-6:00 PM
 
5:30 – 6:00 PM
 
JRS~9 [1/2 hr]
 
 
6:00 – 6:30 PM
 
6:00 – 6:30 PM
 
Masters
1X, 2X, 3X, UL
6:00 – 7:00 AM
and/or
5:30 – 6:30 PM
 
 
5:00 – 6:00 PM
6:00 – 7:00 AM
 
 
5:00 – 6:00 PM
6:00 – 7:00 AM
and/or
5:30 – 6:30 PM
8:00 – 9:00 AM

**CG3~X and CG3~Y  -  Due to numbers and available pool space CG3 will be divided into two groups, with ½ of the group (CG3~X) scheduled to swim on Tuesday afternoons, and the other half of the group (CG3~Y) scheduled to swim on Thursday afternoons.