Junior Sharks Program
The KSS novice pre-competitive program.
Swimmers aged 5 to 13 who are just beginning competitive swimming.
The KSS Junior Sharks Program is based upon the Olympic Way program. The focus is upon learning the four competitive strokes (Freestyle, Backstroke, Breaststroke, and Butterfly), race skills (starts and turns) and the development of physical ...
read more
Competitive Program
Competitive Group 1 [CG1] — The KSS Senior Training Group.
Generally swimmers 12 and over
These will be our older, more experienced, swimmers who are committed to serious training and competition. Membership in CG1 will require a high degree of swimming skill and the commitment to maintain a specific attendance level throughout ...
read more
Masters Program
The KSS training program for adults aged 18 to 108!!!!
This program is designed for adult swimmers whose ability levels range from novice (can sort of swim) to experienced national level competitors.
The Masters focus will be upon learning and perfecting the four competitive swimming strokes (Freestyle, Backstroke, Breaststroke, Butterfly) as well ...
read more
