Junior Sharks Program
The KSS novice pre-competitive program.
Swimmers aged 5 to 13 who are just beginning competitive swimming.
The KSS Junior Sharks Program is based upon the Swimming/Nation Canada “I Can Swim / I Can Swim Fast” Program. The focus is upon learning the four competitive strokes (Freestyle, Backstroke, Breaststroke, and Butterfly), race skills ...
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Competitive Program
Competitive Group 1 [CG1] — The KSS Senior Training Group.
Generally Girls 11 and over and Boys 13 and over.
These will be our older, more experienced, swimmers who are committed to serious training and competition. Membership in CG1 will require a high degree of swimming skill and the commitment to maintain ...
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Masters Program
The KSS training program for adults aged 18 to 108!!!!
This program designed for adult swimmers whose ability levels range from novice (can sort of swim) to experienced national level competitors.
The Masters focus will be upon learning and perfecting the four competitive swimming strokes (Freestyle, Backstroke, Breaststroke, Butterfly) as well as ...
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