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	<title>Kenora Swimming Sharks &#187; Meets</title>
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	<link>http://www.swimmingsharks.ca</link>
	<description>The Kenora Swimming Sharks(KSS)</description>
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		<title>Ontario Summer Games ~ NWO team in Sudbury!</title>
		<link>http://www.swimmingsharks.ca/2010/08/10/ontario-summer-games-nwo-team-in-sudbury/</link>
		<comments>http://www.swimmingsharks.ca/2010/08/10/ontario-summer-games-nwo-team-in-sudbury/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 14:45:29 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Front Page News]]></category>
		<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/?p=1965</guid>
		<description><![CDATA[Post Meet Summary:  The NWO team produced some impressive results at the Ontario Summer Games. The smallest team at the meet with 17 of a possible 24 swimmers brought home 22 medals in total. Leading the way were Takara Martin from the Northwest Narwahls (4 silver, 1 bronze) and Paige Murphy of the Kenora Swimming [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Canadian Age Group Championships ~ July 21 &#8211; 26, 2010</title>
		<link>http://www.swimmingsharks.ca/2010/07/12/canadian-age-group-championships-2/</link>
		<comments>http://www.swimmingsharks.ca/2010/07/12/canadian-age-group-championships-2/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:59:07 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/07/12/canadian-age-group-championships-2/</guid>
		<description><![CDATA[Post Meet Update:  Congratulations  to all the Sharks for their efforts in the biggest meet of the 2009-2010 season.  The highlight accomplishment for our swimmers was  a bronze medal for Paige Murphy in the 400IM.  Paige swam a personal best swim of 5:09.72 as the whole Sharks contingent cheered her on.  A third place finish [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Man Sask Long Course Championships</title>
		<link>http://www.swimmingsharks.ca/2010/07/12/man-sask-long-course-championships/</link>
		<comments>http://www.swimmingsharks.ca/2010/07/12/man-sask-long-course-championships/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 21:54:48 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/07/12/man-sask-long-course-championships/</guid>
		<description><![CDATA[Nine Kenora Swimming Sharks took the long trip to Saskatoon to compete in the Manitoba Saskatchewan Long Course Championships with some really great results.  Every Kenora swimmer swam finals in almost every one of their seven events.  You can Download the Man Sask Long Course 2010 Kenora Swimming Sharks Results to see just how well our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black and Red Meet, Tag Day and Barbeque</title>
		<link>http://www.swimmingsharks.ca/2010/05/28/black-and-red-meet-june-12-2010/</link>
		<comments>http://www.swimmingsharks.ca/2010/05/28/black-and-red-meet-june-12-2010/#comments</comments>
		<pubDate>Sat, 29 May 2010 03:09:12 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/?p=1933</guid>
		<description><![CDATA[POST MEET UPDATE:  The Red and Black meet is an interclub meet that brings all levels of swimmers together to compete for the fabulous Shark Trophy.  Swimmers are assigned a team based on ability and age.  Teams compete against each other in a variety individual events and relay events.
When:           Saturday, June 12, 2010
The Kenora Swimming Sharks 2nd Annual [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Navigating Swim Canada Online Meet Info and Results</title>
		<link>http://www.swimmingsharks.ca/2010/05/16/navigating-swim-canada-online-meet-info-and-results/</link>
		<comments>http://www.swimmingsharks.ca/2010/05/16/navigating-swim-canada-online-meet-info-and-results/#comments</comments>
		<pubDate>Sun, 16 May 2010 14:38:32 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/?p=1918</guid>
		<description><![CDATA[We all know the Swim Canada Website can be a bit of a challenge to figure out, especially if you are a parent with a swimmer who is just starting to compete.  Here is a bit of information and a few guidelines regarding how to get the most out of the Swim Canada Meet List.
First, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hyack Youth Festival Swim Meet ~ May 21-23, 2010</title>
		<link>http://www.swimmingsharks.ca/2010/04/26/hyack-youth-festival-swim-meet/</link>
		<comments>http://www.swimmingsharks.ca/2010/04/26/hyack-youth-festival-swim-meet/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 23:18:00 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/04/26/hyack-youth-festival-swim-meet/</guid>
		<description><![CDATA[Post Meet: Download the Hyack Team Report to see the results of our swimmers who travelled to Vancouver for this meet.
Six KSS swimmers to Vancouver/New Westminster to compete in this annual swim meet. I think that this will be a very fast meet; the pool is old but fast [the pool is similar in design to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2010 Thunderbolt International Swim Meet ~ May 28-30, 2010</title>
		<link>http://www.swimmingsharks.ca/2010/04/26/2010-thunderbolt-international-swim-meet/</link>
		<comments>http://www.swimmingsharks.ca/2010/04/26/2010-thunderbolt-international-swim-meet/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 23:00:02 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/04/26/2010-thunderbolt-international-swim-meet/</guid>
		<description><![CDATA[Post Meet Information:  Download the Sharks results for the Thunderbolt International Swim Meet .
This is a fairly good swim meet in a fairly fast long course pool. The main competition will come from NWO Regional Swimmers and swimmers from US Teams based in Minnesota and Wisconsin.
Eligible Swimmers: All KSS competitive swimmers are eligible to compete in this swim [...]]]></description>
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		<item>
		<title>Golden Plains Invitational ~ May 7 &#8211; 9, 2010 ~ A great meet for the Sharks!</title>
		<link>http://www.swimmingsharks.ca/2010/04/26/mb-marlins-golden-plains-invitational/</link>
		<comments>http://www.swimmingsharks.ca/2010/04/26/mb-marlins-golden-plains-invitational/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 22:30:52 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/04/26/mb-marlins-golden-plains-invitational/</guid>
		<description><![CDATA[The Kenora Swimming Sharks got some great press this week including an article on Golden Plains in Wednesday&#8217;s Kenora Miner and News.  Post Meet Notes:  This meet was a test of endurance for our swimmers.  There were some really good swims by all of our kids. Those who did not make A or B finals [...]]]></description>
		<wfw:commentRss>http://www.swimmingsharks.ca/2010/04/26/mb-marlins-golden-plains-invitational/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Man-Sask Short Course Championships ~ March 18- 21, 2010</title>
		<link>http://www.swimmingsharks.ca/2010/03/16/man-sask-short-course-championships/</link>
		<comments>http://www.swimmingsharks.ca/2010/03/16/man-sask-short-course-championships/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:42:12 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/03/04/man-sask-short-course-championships/</guid>
		<description><![CDATA[Post meet Coach&#8217;s notes:  A really good swim meet for the KSS.  We had just 8 swimmers make the trip into Winnipeg for this swim meet, and all 8 swam really well. The competition level was excellent with teams from Alberta, Saskatchewan, maniftoba and of course Ontario in attendance.  Six of 8 KSS swimmers earned [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NWO Open Swim Meet ~ April 9-11, 2010</title>
		<link>http://www.swimmingsharks.ca/2010/03/04/nwo-open-swim-meet-2/</link>
		<comments>http://www.swimmingsharks.ca/2010/03/04/nwo-open-swim-meet-2/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 02:37:38 +0000</pubDate>
		<dc:creator>tmurphy</dc:creator>
				<category><![CDATA[Meets]]></category>

		<guid isPermaLink="false">http://www.swimmingsharks.ca/2010/03/04/nwo-open-swim-meet-2/</guid>
		<description><![CDATA[Post Meet update:  thanks to all the volunteers who helped us to put together and run another successful NWO Meet.  Special thanks to Carolyn Inookee, Meet Manager and Past President and to Laura Farrell, Officials Coordinator/Meet Manager.  A big round of applause to all the parents from visiting clubs who came forward to officiate over [...]]]></description>
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